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A Tall Yogi

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Resources

Videos 

  • Yoga, workouts, and more

Workouts

  • Yoga sequences, HIIT, lifting resources for you that I’ve actually done myself

Meditations

  • Daily meditation and yoga nidra

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Good morning, Nebraska! Sometimes in a world of change, you can focus on things that provide consistency...like the sunrise. 😁 #happyhumpday #sunkindofwonderful #bethechange #newmercieseverymorning Waiting for the #eclipse with @malicia6! 😎 #nursingschool #totaleclipseofmyheart #pathoftotality #sunkindofwonderful They don't get better than this gal, right here. My bucket is full. Ready to crush the final semester. #momsarethebest #shetaughtmetovolunteer #fillyourbucket #greatweekend #family These precious little eyes. An afternoon of facepainting. Loved being present for these sweet hearts. #whereveryouarebeallthere #alwaysgrowing #sunshineinhersoul

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